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May 16, 2014
An orthotic is an insert that fits inside a shoe and is designed to decrease abnormal foot motion, realign the foot, restore balance and eliminate or reduce foot pain.
May 2, 2014
Warm weather and outdoor exploring are here (or just on the horizon depending on Nevada weather whimsy). Hiking around on our Sierra Nevada trails, and even around our county parks, is great exercise and great fun, especially if you keep yourself safe and injury free.  
May 1, 2014
By Richard Hayes, MD, Great Basin Orthopaedics  
May 1, 2014
New study suggests banana offers many performance benefits.  
May 1, 2014
As if parents of teens don’t have enough to worry about, add to the list concern over their kids getting enough sleep to avoid injury.
May 1, 2014
Develop your core
May 1, 2014
Imagine being a young, world-class athlete at the top of your game and on the path to the Olympics when tragedy strikes. You tear your ACL (anterior cruciate ligament). In a stop and go running sport like soccer, that can be a career ending injury.
May 1, 2014
Are all those fields filled with pint-sized soccer players a breeding ground for injury?
May 1, 2014
Perhaps you’ve experienced it yourself, a dull aching pain in the front of the lower leg when running or exercising. The pain may come on during activity and go away only to come on again after you’re done.

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