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May 1, 2014
Mushrooms can provide as much Vitamin D as supplements according to researchers. And Vitamin D is essential for good bone and muscle health.   
May 1, 2014
After a double leg fracture, Alberto Gazzola is cooking again, both on the track and in the kitchen.   
May 1, 2014
By Richard Hayes, MD, Great Basin Orthopaedics  
May 1, 2014
If you're carrying too much weight on your body, your knees are taking a big hit, literally. As shock absorbers for our bodies, the cartilage between our knee and thighbone takes on a lot more force when we are overweight. That additional force causes it to wear more quickly.

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