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May 1, 2014
A rotator cuff tear is a pretty common cause of shoulder pain and disability among adults. It is the most commonly torn structure in the shoulder.
May 1, 2014
By Richard Hayes, MD, Great Basin Orthopaedics  
May 1, 2014
New study suggests banana offers many performance benefits.  
May 1, 2014
As if parents of teens don’t have enough to worry about, add to the list concern over their kids getting enough sleep to avoid injury.
May 1, 2014
Develop your core
May 1, 2014
Imagine being a young, world-class athlete at the top of your game and on the path to the Olympics when tragedy strikes. You tear your ACL (anterior cruciate ligament). In a stop and go running sport like soccer, that can be a career ending injury.
May 1, 2014
Are all those fields filled with pint-sized soccer players a breeding ground for injury?
May 1, 2014
Perhaps you’ve experienced it yourself, a dull aching pain in the front of the lower leg when running or exercising. The pain may come on during activity and go away only to come on again after you’re done.
May 1, 2014
Mushrooms can provide as much Vitamin D as supplements according to researchers. And Vitamin D is essential for good bone and muscle health.   

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