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May 1, 2014
Perhaps you’ve experienced it yourself, a dull aching pain in the front of the lower leg when running or exercising. The pain may come on during activity and go away only to come on again after you’re done.
May 1, 2014
Mushrooms can provide as much Vitamin D as supplements according to researchers. And Vitamin D is essential for good bone and muscle health.   
May 1, 2014
According to new research, just two or more hours of physical activity per week appears to help pre-menopausal women maintain healthy bones. Women in the study who engaged in physical activity significantly reduced a known inhibitor of bone formation called sclerostin.  
May 1, 2014
After a double leg fracture, Alberto Gazzola is cooking again, both on the track and in the kitchen.   
May 1, 2014
By Richard Hayes, MD, Great Basin Orthopaedics  
May 1, 2014
If you're carrying too much weight on your body, your knees are taking a big hit, literally. As shock absorbers for our bodies, the cartilage between our knee and thighbone takes on a lot more force when we are overweight. That additional force causes it to wear more quickly.
May 1, 2014
A study by researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard Medical School (HMS), has found that dairy intake -- specifically milk and yogurt -- is associated with higher bone mineral density (BMD) in the hip, but not the spine.
May 1, 2014
“I don’t want surgery,” Jenny Frayer told Dr. Thomas Fyda on her first visit to Great Basin Orthopaedics in 2007. “But it’s getting harder and harder to live with my knee the way it is.”  
May 1, 2014
Lindsey Vonn’s talent and fearlessness on a ski slope may be quite rare, but unfortunately, her recent knee injury is a little more common.
May 1, 2014
A rotator cuff tear is a pretty common cause of shoulder pain and disability among adults. It is the most commonly torn structure in the shoulder.

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